Tag Archives: Nigel Slater

Oven Cooked Sea Bass and New Potatoes

Sea Bass

This is yet another recipe inspired by Nigel Slater’s Sea bass with rosemary and capers.  I asked my fishmonger to clean up the fish and remove the heads and insides but if you have time you could do this yourself.

Ingredients

2 large Sea Bass (Head and guts removed)

750g New potatoes

Olive Oil

4 Sprigs of Fresh Rosemary

Tablespoon of Sherry Vinegar

2 Tablespoon of Capers

Juice and rind of a lemon

3 cloves of garlic

4 sprigs of parsley

Red Chilli (seeds removed)

Method

Set the oven temperature to 200. Cut the potatoes into slices and fry in some olive oil for ten minutes on a low heat. Use a pan that is suitable for use on the hob and oven, I used my Tefal Ingenio pan which is oven to table and non stick.  Turn them over now and again to make sure they don’t stick.

Chop the rosemary leaves finely and pop into a mixing bowl with a finely chopped chilli, sherry vinegar, capers, lemon juice, black pepper, chopped garlic and finely chopped parsley.  Pour three tablespoons of olive oil into the bowl and stir to make a dressing.

Lay the fish on top of the potatoes and spoon the dressing into the cavity of the fish.  Bake in the oven until the fish is tender and cooked through to the bone.

To serve, remove the bone from the fish and divide the fillets between 4 plates, share out the potatoes and serve with a green vegetable of your choice – we had peas.

seabass

Baby Led Weaning – This dish is suitable for baby led weaning but check the fish by hand for bones, the bones in a Sea Bass are quite large so they should be easy to find if any are remaining after the backbone has been removed.



Lamb with Pappardelle

 

Osso Buco

This recipe is adapted from Nigel Slater’s Osso Buco Kitchen Diaries recipe, I needed to make it more baby friendly so have changed a few things to suit our tastes.

To cook this my way you will need:

2 Tablespoons Grapeseed Oil

700g Diced Lamb

1 Onion, chopped

2 sticks of Celery

2 Carrots

250ml Marsala

250g Pappardelle

4 Tablespoons Parsley

50g Butter (Unsalted)

Method:

Heat the oil in a frying pan and brown the lamb in batches, remove to a plate.

Chop the onion, celery and carrots into cubes – I used my Tefal Fresh Express for this stage.  Add the chopped veg to the pan in which the meat was browned.  Cook for approx 15 mins until they start to soften.  Return the lamb to the pan, add the Marsala and bring to the boil.

Lower the heat of the pan and cook with a lid for approx 40 mins or until the lamb is tender.

Cook the pasta in water (don’t add salt if cooking for a baby)

Remove the lamb and vegetables from the pan and divide between plates.  Add the pasta and chopped parsley to the pan in which the lamb was cooked.  Add the butter and a grind of black pepper and warm the pasta through.

Serve with the lamb and vegetables.

This dish is suitable for Baby Led Weaning, if you need to add salt to taste, add after plating up rather than during cooking.